So much has change since being off my anti psycotics. Its like getting my life back. How do people function on them. I feel more like myself I dont know when things will change but for now i am enjoying doing things like sitting out with my chickens. Hiking to our creek and swimming at the lake...
I can continue my quest to help others in something....i was trying to speak out for mental illness but I forgot how or where I was going with it.
For now i am posting a weight loss related entry:
I have been so confident in my eating but today included 2 hot dogs and some chips. Im confident i didnt over induldge too much between lunch and dinner but it was mind over matter and my mind won. Im confident i will be back on track tomorrow especially since im food journaling.