Monday, June 15, 2015

Getting back my life

So much has change since being off my anti psycotics. Its like getting my life back. How do people function on them. I feel more like myself I dont know when things will change but for now i am enjoying doing things like sitting out with my chickens. Hiking to our creek and swimming at the lake...

I can continue my quest to help others in something....i was trying to speak out for mental illness but I forgot how or where I was going with it.

For now i am posting a weight loss related entry:

I have been so confident in my eating but today included 2 hot dogs and some chips. Im confident i didnt over induldge too much between lunch and dinner but it was mind over matter and my mind won. Im confident i will be back on track tomorrow especially since im food journaling.

Sunday, June 14, 2015

Fresh start

The anti psycotics meds have been out of my system a while and im feeling alot better. Im not a zombie like a was and im on the 2nd day to the goal to lose more than half my weight.

Over the months of being on the meds all I did was gain weight very quickly. I am very motivated to start losing it. I have a group on facebook:  Losing weight and Overcoming

I want to inspire people

I want people to love them self as they are

I want to motivate people

I am a real person not like the other groups. People really struggle. I want people to ask questions and participate.

Please dont be afraid to join.