I am please to announced after a week of fighting urges to gorge. The scale gave me a positive number (even after the gain through out the week that scared me into fighting those damn cravings.
I came across a diet (which I'm not into diets I just like easy) and what is easier than a 3 day diet guarantying UPTO 10lbs lost in 3 days. So I thought what the hell.... Lets see if this works.
Here goes day 1. I mostly (and my husband) stayed full till the evening when I guess boredom struck. We reluctantly stuck with it.
Breakfast was the most satisfying piece of toast with 2 Tbls of peanut butter
A refreshing half of a grapefruit. Belly warming Caffeinated Hot tea
There were 2 plates but I dropped one lol.
A cup of belly soothing hot tea, a piece of yummy toast loaded with 1/2 a cup of tuna.
The icing on the cake 3 on filet mignon, crisp grilled green beans, healthy small apple and small banana.
AND DESERT a whole cup of decadent vanilla Ice cream (I use two half cups)
Its not so bad cant wait to get through the rest the days.
