Saturday, January 31, 2015
Sunday, January 18, 2015
things to overcome
Today is my youngest 7th bday....and I was completely engulfed in hysteria. I for the first time tried to od on colonipin. .....I threw them up. Im rather tired to go in all detail. But this ispart of what holds me back. I find comfort in food. Well at least I cant OD.
I plan on being more positive. But to get there....we will go through the muck first.....and maybe ill learn to post pics. Be for warn. This didnt start off pretty. But im sure we all have skeletons....and over the next entries youll learn mine. Then we will move on to Friday weigh ins....
I plan on being more positive. But to get there....we will go through the muck first.....and maybe ill learn to post pics. Be for warn. This didnt start off pretty. But im sure we all have skeletons....and over the next entries youll learn mine. Then we will move on to Friday weigh ins....
a weightloss blog like all the others
This fist started as a facebook group. I wanted to find people motivated to lose weight. Sparks is great but I wanted the feelig of direct contact. Something more personal. I went months with out members but I have a few now.
How I look at it is losing weight isnt just eating right and exercise. What got you there in the first place. Or in my case what keeps bringing me back. If you cant find you peace and happiness even if you lose weight....that scale will rise again. You have to control yourself. This is where I want to make and impact.
I see so many try and fail like me.....maybe I can reach someone and that light bulb will go off. Things haven't worked because there are obstacles I still need to overcome.
Mine are Bipolar, sever depression, parinoia, social anxiety, axiety, probably ptsd.
I'm a mess.
I started at 285. I made it to 241.....I broke my 5th metatarsal and went back up to 261 after 6 months due tobreasons above now I'm 255 and struggle. I just want to gey to 230s so I can do a before and after 50lbs gone.
This is my start....
ps I was trying to add pics but didnt let me
How I look at it is losing weight isnt just eating right and exercise. What got you there in the first place. Or in my case what keeps bringing me back. If you cant find you peace and happiness even if you lose weight....that scale will rise again. You have to control yourself. This is where I want to make and impact.
I see so many try and fail like me.....maybe I can reach someone and that light bulb will go off. Things haven't worked because there are obstacles I still need to overcome.
Mine are Bipolar, sever depression, parinoia, social anxiety, axiety, probably ptsd.
I'm a mess.
I started at 285. I made it to 241.....I broke my 5th metatarsal and went back up to 261 after 6 months due tobreasons above now I'm 255 and struggle. I just want to gey to 230s so I can do a before and after 50lbs gone.
This is my start....
ps I was trying to add pics but didnt let me
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