Tuesday, February 2, 2016

Beginning weighin WISH ME LUCK

 Already for me its nice to see the scale move down.  I have such a serious problem with depression my weight goes up. A lot.  Fast. With the help of proper medication and a great support system.  I see my weight finally going down without a whole lot of work i eat a little more mindfully but i haven't dieted (my diet starts today) and the extent of my exercise is house work.

Im pleased to be to be under 300 so im i lbs down from my highest and my beginning weight for the next 90 days is.....


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