I plan to start making this more weightloss related. Yes Im overcoming but its time to move forward. I have a whole work out area equipped with everything you love to hate at the gym.
The TREADMILL you walk/run and end up no where kinda like worrying about problems you can't fix.....but I could use it to melt away the pounds.
An ELIPTICAL all i see is a sweaty mess and a bunch of heaving and gasping....i see class in lamaze in my future breathing exercises is a must.
The mountainus STAIR STEPPER no pain no gain right? Right? Oh the pain what am i thinking!
The "OTHERS" you know when you buy into those infomercials on how cool this that or the equipment is but your to embarrassed to admit to your friends you have them after all....do they really work? Well, the AB LOUNGE* the easiest way to a sit up. (Lord knows doing a floor sit up is like a pregnant woman tieing her shoe) The AB ROLLER you know where your on all fours and you swing your rear side to side (i swear this was meant for the mans enjoyment to watch). The LEG MAGIC ...I mean really couldn't come up with a better name? I know the process of opening and closing your legs (while standing on the machine) another man musing either you feel the burn or fall on your face.
Then the WEIGHTS, JUMP ROPE, OR MEDICINE BALL...now with all the tools I have there is no excuses.
You know you have equipment gathering dust time to put it to work.
I'm ready to be like rocky at the top of those stairs. Starting today.
The bowflex is gathering dust, your right. LOL Sounds like you have all the tools to help you reach your goals. What is your plan for it all? 30 minutes a day a bit on everything or?
ReplyDelete