worked it up on the treadmill! Only 15 minutes and 50 sit ups on the ab lounge and 30 steps on the stair stepper.. there is suppose to be more on the list but maybe it's best I don't over push myself the first time. I'm going to pat myself on the pack with what I've already done today and PUSH for better tomorrow. Now I'm pooped and have house work to do. I feel onfidenct.
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